Tag: organic

• Take my breath away

  India — October 2022 Intoxicating India. Had the pleasure of spending three whirlwind weeks exploring Northern Indias colorful cities. A amalgamation of motorbikes, spices, people, and cows in constant flux. Hot and hectic times in one of the most dynamic location on Earth. Excerpt from, “The White Tiger: A Novel” by Aravind Adiga: “Rush hour…

  amandaDay21

  October 28, 2022

  Travel

  action, adventure, air, air quality, appreciation, backpacking, cleanenergy, climatechange, dream, environment, environmental issue, green, greenenergy, growth, health, hiking, India, life, medicine, mental, mindfulness, organic, passion, physical, physical activity, pollution, public transport, social, Travel, water crisis

• Work it Girls

  Jordan — September 2022 While in Jordan, I visited Safi Kitchen for lunch- a wonderful place and organization that produces their own food and supports local women’s education. The women help out in the kitchen in exchange for financial support for their education. I was lucky to meet three of the women completing their degrees…

  amandaDay21

  September 23, 2022

  Travel

  action, adventure, appreciation, backpacking, comfort, comfort zone, confidence, Dead Sea, dream, employment, environment, equality, europe, friendship, future generations, girl, girl power, greenenergy, growth, health, Jordan, life, medicine, mental, mindfulness, organic, parents, passion, Petra, physical, Red Sea, social, socializing, spiritual, Travel, women, Womens health, womens rights

• Polish PRObioticTIPS

  Wroclaw, Poland – May 2022 Whoever discovered that food could either rot and kill you OR ferment and feed you was genius. When you think of Poland maybe sauerkraut or borscht comes to mind. I visited Poland for a few days and was in fermentation heaven. So what is fermentation? Fermentation takes place when the…

  amandaDay21

  August 19, 2022

  Travel

  appreciation, autophagy, backpacking, cleanenergy, climatechange, dream, environment, europe, fasting, fermentation, fermented foods, future generations, girl power, green, greenenergy, growth, gut, gut health, gut microbiome, health, life, medicine, mental, microbiome, mindfulness, organic, passion, physical, probiotics, sugar, Travel, water, Womens health

• Hygge

  Scandinavia (Denmark, Sweden, Norway) – May 2022 Hygge (Denmark/Norwegian): pronounced (HOO-gah) —a mood of coziness and comfortable conviviality with feelings of wellness and contentment. Let’s get cozy. You may already be familiar with this word as it has slowly seeped its way into American culture. I’m fascinated by words in other languages that do not…

  amandaDay21

  June 11, 2022

  Travel

  action, appreciation, backpacking, comfort, comfort zone, cozy, Denmark, dream, europe, growth, health, Hygge, life, medicine, mindfulness, Norway, organic, passion, Scandinavia, social, socializing, Sweden, Travel

• Don’t Rush, but Go Fast

  Morocco – April 2022 I’m here in April 2022 in Morocco. Exploring cityscapes, crowded medinas, and countrysides. Energizing and tantalizing sights, smells, tastes, and sounds. A trip made even more special during the last 10 days of Ramadan. When we define the words “Rush” and “Fast,” we think that the two can be used interchangeably.…

  amandaDay21

  May 5, 2022

  Travel

  autophagy, backpacking, cleanenergy, comfort zone, dream, Eid, fasting, growth, health, life, medicine, Morocco, organic, passion, Ramadan, sugar, Travel

• Green Energy

  Azores, Portugal – April 2022 I found Eden and it is located in a small 9 island section of Macronesia in the middle of the Atlantic Ocean. Born out of volcanic eruptions some 3.5 million to 300,000 years ago, these islands are still very much alive with activity. The energy of the Azores can be…

  amandaDay21

  May 5, 2022

  Travel

  azores, backpacking, cleanenergy, climatechange, comfort zone, dream, green, greenenergy, growth, health, life, medicine, organic, Portugal, Travel