Tag: gut microbiome

• Polish PRObioticTIPS

  Wroclaw, Poland – May 2022 Whoever discovered that food could either rot and kill you OR ferment and feed you was genius. When you think of Poland maybe sauerkraut or borscht comes to mind. I visited Poland for a few days and was in fermentation heaven. So what is fermentation? Fermentation takes place when the…

  amandaDay21

  August 19, 2022

  Travel

  appreciation, autophagy, backpacking, cleanenergy, climatechange, dream, environment, europe, fasting, fermentation, fermented foods, future generations, girl power, green, greenenergy, growth, gut, gut health, gut microbiome, health, life, medicine, mental, microbiome, mindfulness, organic, passion, physical, probiotics, sugar, Travel, water, Womens health